"Attending Sam's workshop helped me to connect to the power of menstruation, as she shared knowledge not often discussed due to cultural shame and conditioning. Equally passionate and soft, she held space beautifully for us to open to ourselves and each other." ~ Alison
a workshop of meditation, discussion and practices to understand the hormonal, emotional and spiritual components to each phase of the menstrual cycle. all teachings from an earth + body based perspective, connecting the cycles we experience as women to earth's larger rhythms.